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Coping with Anxiety

This Coping with Anxiety online training course will explore some strategies that will help you manage your anxiety. It's important to know what anxiety is, and what to do about it. This course will help you learn to prioritize, take care of yourself, how to accept change, and perform relaxation techniques.
SKU: P0220EN
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Quantity
100+
500+
Price
$5.99
$3.99
$7.99

This Coping with Anxiety online training course will explore some strategies that will help you manage your anxiety.  It's important to know what anxiety is, and what to do about it. This course will help you learn to prioritize, take care of yourself, how to accept change, and perform relaxation techniques.

Course Learning Objectives

By taking this online Coping with Anxiety course, the user will learn to:

  • Learn how to prioritize
  • Know the tips for taking care of yourself
  • Understand the importance of finding value in your work
  • Learn how to accept change
  • Perform relaxation techniques

Course Audience

This Coping with Anxiety online training course was designed for kids under the age of 12.

If you have any concerns as to whether this course is appropriate for you or your industry, please browse our full selection of online courses.

 

Products specifications
Course LanguageEnglish
Length Range30 Minutes or Less
Course FeaturesVideo, Mobile
Module Number(s)40543EN